The Little Horse Big Conversation Podcast

The Dopamine Hijack

Could dopamine be hijacking your mind?In this weeks episode, Amy and Ross discuss one of the most well-known neurotransmitters and it's relationship in shaping behaviour; dopamine.The duo discuss the role of dopamine in learning, how this can reinforce habits that keep us hooked on seeking those small 'hits, and most importantly, how we can hijack them back with a series of ways that can help you seek a more natural dopamine release and challenge those unhealthy habits.
 
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

In Conversation With.. Dr Susan D. Fay

During this weeks episode, Ross and Amy are excited to be joined by life-long horsewoman, research scientist and best-selling author of the book ‘Sacred Spaces, Dr Susan D Fay.
 
This wholesome conversation with Dr Susan takes us through her early journey as a lifelong horsewoman, introducing us to the horses that shaped the trajectory of her career and the quest that led her to find the sacred space, the title of her best-selling book ‘Sacred Spaces’, and her work promoting communion of the horse with a blend of science and spirit.
Together with Amy and Ross, Dr Susan discusses the challenges of a writer in a world of artificial intelligence, the kind of change needed within ourselves to better our horsemanship, and the announcement of her new and upcoming book series.Ross and Amy are pleased to be hosting Dr Susan for her first UK clinic in August 2027; stay tuned for details!
To find out more on the work of Susan Fay visit https://www.drsusanfay.com/ -
Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

Methods & Modalities

Within the horse world, whether we are horse owners, trainers, hoof-care professionals or bodyworkers, we are taught how to do things — the “right” techniques, the trusted methods, the proven systems. But what happens when those very methods start to limit us?
In this episode, Amy and Ross explore both the benefits and pitfalls of working within structured modalities. When does guidance support the horse, and when does it box us in? If you've ever questioned whether you're following a formula or truly seeing the whole horse, this conversation will challenge and inspire your learning mindset.
 
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

In Conversation With.. Mark Rashid & Crissi Mcdonald

This week Ross and Amy are joined by world renowned horseman and best-selling authors, Mark Rashid and Crissi McDonald.
 
Mark Rashid is an internationally known clinician and bestselling author of sixteen books, known for his ability to work with the horse, instead of against them. Some of his titles include "Considering The Horse," "Horses Never Lie," and "For the Love of the Horse."
 
Crissi McDonald is an award-winning author of five books, two of them about the horse and human bond. She travels with Mark and teaches clinics alongside of him, as well as being a Masterson Method Certified Practitioner.
 
A flowing conversation that could of lasted for many hours more, Mark and Crissi visit with Amy and Ross about the importance of internal softness, the changes in horsemanship through the years and reveal a worldwide exclusive on their upcoming book release with Dr Steve Peters, "A Horse's Life".To find out more on the work of Crissi Mcdonald visit http://www.crissimcdonald.com To find out more on the work of Mark Rashid visit: http://www.markrashid.com and Considering The Horse, Mark Rashid on Facebook.
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

Navigating Grief

In Western culture, death, grief and loss are topics that are often left undiscussed due to cultural norms and the strong emotional ties they evoke in us, yet difficult conversations are often the ones that offer the most benefit.Recalling on their past experiences, Amy and Ross talk openly about their experiences with loss and we can better navigate grief, not just for ourselves, but the support we can offer to our horses.This insightful conversation highlights the different types of grief, how loss may effect behaviour and the development of attachment styles as well as providing ways to process heavier emotions and how to prepare during difficult times.
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

The Presence Of Love

What can change when you are in the presence of love?
In this wholesome conversation, Amy and Ross explore the concept of love; not the emotion as we perceive it, but love as regard, love as a frequency and love a state of being and the profound changes it can make in the connection to, not just our horses, but to ourselves as well.“Love is the quiet energy that tells a horse it is safe enough to show us the truth.” 
- Amy Mitchell
 
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

2025: A Year In Reflection

As the year draws to a close and we stand on the doorstep of a New Year, Amy and Ross reflect on what a year 2025 has been, personally and professionally, from the memorable moments and highlights through to the messy parts and testing times, both reflecting on the lessons learned and what they wish to take forward to a New Year.
 
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Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 

In Conversation With.. Liza Kimble, Equine Fascia & Trauma Release (EFTR)

This week Ross and Amy are delighted to be joined by Liza Kimble, founder of FTR® (Fascia and Trauma Release) EFTR®(Equine Fascia and Trauma Release).Liza Kimble began her professional journey with her innovative approaches to bodywork and trauma recovery inspired through science and nature, seeking wisdom from diverse healing traditions and integrating ancient modalities with contemporary scientific discoveries.This warming conversation brings both insight into the world of fascia, the wide-reaching effects that trauma has on the body and a deeper exploration into our own experiences.To find out more about Liza Kimble and her work visit https://www.lizakimble.com
-Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/

Changes and Trajectories

Causality is the relationship between cause and effect, how the events that happen within our lives sometimes create that drop in the water that ripples in directions we never expected.
 
Amy and Ross reflect as they share person events that have happened in their lives that has changed the trajectories of where there lives have led the to; of course, as causality continues, this is only part one!Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/
 
 
 

In Conversation With.. Kate Lemon & Rina Quinlan: Equines Conservation Conversation

This week Ross and Amy are joined by two special guests, Kate Lemon, Rewilding Delivery Manager from the Derbyshire Wildlife Trust and large herbivore and rewilding specialist, Rina Quinlan of Rina Quinlan Research & Rewilding Consultancy.In this auroch-sized episode, we delve into the public misconceptions that surround rewilding, the many benefits that rewilding can have on us as humans and our long-term management of equines, and of course, what equines can bring to conservation and rewilding projects across the world.To find out more on Kate and her work at the Derbyshire Wildlife Trust, visit https://www.derbyshirewildlifetrust.org.uk/To find out more on Rina and her work at Rina Quinlan Research and Rewilding Consultancy, visit http://www.rinaquinlan.com or @rinaquinlan on Instagram.
-Enjoyed listening to the latest episode? If so, please leave us a rating or review!Stream all episodes now on Amazon Music, Apple Podcast, Podbean and Spotify!Keep up-to-date with Ross at htpp://www.rosscooperofficial.co.uk Keep up-to-date with Amy at https://www.areion.co.uk/